Ray is a beacon of inspiration, delivering a powerful message of hope, resilience, and disciplined grit through the transformative practice of mindfulness, particularly focusing on the profound impact of conscious breathing. In the face of life's challenges,his teachings emphasize the importance of never giving up and persevering, even when the path seems insurmountable. Central to his philosophy is the recognition that our thinking egoic mind is often dominated by old programs accumulated from personal history, particularly negative ones that hinder our true potential and prevent us from experiencing the richness of pure consciousness.

As a breathwork facilitator, Ray employs the grounding power of the breath to anchor both body and mind in the present moment. His approach is centered on utilizing breath as a transformative tool, allowing individuals to navigate through seemingly hopeless situations and stay motivated towards their goals. Ray's book, "Drumming In Flow," stands as a testament to these principles, offering practical techniques to enhance focus and mindfulness for drummers and extending its applicability to anyone seeking greater balance in their lives.

Through the lens of breathwork, Ray highlights that the breath serves as a powerful anchor, connecting individuals to the present moment. In this state of mindfulness, one can unlock the fullness of life, fostering a deeper sense of awareness and cultivating a more harmonious existence. Ray's work transcends the realm of music, resonating with individuals from all walks of life who aspire to unleash their true potential and embrace the transformative journey of mindfulness through intentional breathing.

Ray is available to speak about/teach:

• Resilience

• Disciplined Grit

• Breathwork

• The Wim Hof Method

• Practical Techniques to Enhance Focus

• Intentional Breathing

• Vegan Lifestyle

Interested in booking Ray?

Contact him at: raylevier@gmail.com